One Day Retreats

Mind - Body - Soul

Hosted by Charlotte from It All Starts With A Breath - www.itallstartswithabreath.co.uk

Location: GymCats, Unit 1 Broadwater Lane, Hurst, Reading RG10 0EA

Join us for a day of:

Breathwork

Ice Bath

Meditation

Light Lunch

Mindful Walk

Restorative Yoga

For further details & dates or to book your place, please email or call us